News
-
- General
Ascot Vale Leisure Centre – Spa and Sauna Project Works
Last updated: 14 October 2026Project Type: Current project Project works are being undertaken on the spa and sauna at the Ascot Vale Leisure Centre.…
-
- General
It’s World Mental Health Day
Every year on 10 October, people around the world come together to recognise World Mental Health Day. The day aims to raise awareness, reduce…
-
- General
Community Network Forums – September 26
2 forums. 17 organisations. 45 voices. One shared goal: ensuring no one misses out. Our September Community Network Forums at AVLC and KELC brought…
-
- General
Stadium Floor Works Closure
Members are advised that the Stadium will be closed from 11.30am Wednesday 23 September to 6pm Monday 5 October (inclusive), to allow for scheduled floor…
-
- General
Why strength training matters for women
Most women think muscle loss starts in old age. It actually begins around age 30. Research shows women lose approximately 3-8% of their muscle…
-
- General
Could menopause be linked to your shoulder pain? Understanding frozen shoulder
Have you noticed that your shoulder is becoming increasingly painful or stiff, without any obvious injury? Perhaps reaching overhead, getting dressed or lifting your…